Services

Class Timetable

Classes resume from Saturday 8th January. 


Booking is required by email (info@bodytrainingsolutions.com) due to restricted numbers.

You will need to bring your own mat for Yoga and Pilates.

If you have blocks/straps please bring them to Yoga.

Please bring a small hand towel to Pilates and a block if you require one.


If you are new to Pilates or it has been a long time since you have practiced Pilates you will need to attend a one off Pilates workshop to learn the fundamentals. Please see below the timetable for up coming workshops or send me an email to register your interest. 


9.30-10.30am

1.45-2.45pm

6.45-7.45pm

8-9pm

Monday

Vinyasa Yoga

Prested Hall

£7

Pilates 

Prested Hall

£7



Wednesday



Trigger Point Pilates

Kelvedon Institute Small Hall

£7

Pilates

 Kelvedon Institute Small Hall 

£7

Beginners Pilates Workshop Dates:

Date to be arranged please contact if interested. £15

 

For up coming Yoga and Pilates workshops please look under services. 

Contact Me